one conversation at the time
Our Men's Health Podcast delivers new insights, tools and encouragement to men around the world. No matter whether you just started on your personal journey to grow, resolve struggles, look inward or live a more fulfilled life, this podcast may just become your new bi-weekly mental health check-in.
We talk about topics from the world of men's health and mental health with a genuine mix of lightheartedness and deep talk. Yes, mental health can and should be fun, although in order to reap the fruits of our work we often first have to overcome hardship.
We're creating a safe space and the good news is that you, yes you can be part of it too! Enter a space where authenticity, vulnerability and opening up are valued, where men share their own personal stories and where mental health experts help you build your own toolset to deal with the struggles of everyday life.
AVAILABLE ON ALL PODCASTING PLATFORMS
The best place to start are our most recent episodes. Further down this page you can find the links to all the podcast platforms we serve. Want to see who's talking? Head over to Spotify or YouTube where we also feature video.
WE LOVE OUR COMMUNITY
Share your thoughts and feedback on the Wall Of Love, listen to our inspiring men's health podcast, become a guest on our show, join our community by signing up for Letters From An Open Heart and don't forget to follow us on our socials to view all our inspiring content.
Hearts Wide Open helped me realize that I want to be more in touch with myself. This will help me be more authentic and connect with others around me on a whole new level.
Larissa
Freiburg, Germany
"I Can Buy Myself Flowers" made me aware that I rarely cherish myself for who I am. I couldn't stop thinking about this and so for the first time in a long time I took action to consciously appreciate myself. The topics Soroosh and Dennis talk about in their conversations are so relevant and really have an impact on my life.
Niels
Amsterdam, The Netherlands
The episode on vulnerability triggered a thought process in me and helped me understand that there can be strength in showing vulnerability and what that can mean for me. Keep blessing us with these thought-provoking episodes.
Lukas
Hamburg, Germany
SHARE THE LOVE
The Wall Of Love is a place where our community can share their love, thoughts, feedback and more. Join now and inspire others. You may just make someones day.
We share real life experiences & feature experts in & around the domain of Men's Health twice a month.
Something for everyone
Share your thoughts and feedback on the Wall Of Love, listen to our inspiring men's health podcast, become a guest on our show, join our community by signing up for Letters From An Open Heart and don't forget to follow us on our socials to view all our inspiring content.
Made by Dennis Amo with ♥